Um, so summer got here way too quickly, wouldn’t you agree? I had a big reality check when I decided to weigh myself the other day: I had maintained the 25 pounds I had gained last fall. Last fall. I never lost the weight during the winter. (Who does?) Shit happens.
But now that temperatures are reaching the mid-80s and low-90s, I simply cannot hide underneath a flannel or sweatshirt anymore. I’ve begin to notice that certain items in my summer wardrobe aren’t fitting the way they used to. You know, when skirts and shorts are tight (and not in a hot way). So I have decided (yet again!) to go on a serious health cleanse. Meaning, I’m cutting out the sweets and other bad things from my diet.
I was doing a little research and stumbled upon The Color Diet: The simple rule to follow is getting a lot of color in your diet. And no–chocolate chip cookies and bacon aren’t valid colors. Neither are doughnuts.
The cuisine I crave most is Thai. It’s my fave. While there are so many wonderful Thai restaurants here in Portland–sometimes I’m too lazy to venture out, and just wanna make something in the comfort of my own home. (Sounds counter-productive to some, but it’s actually easier for me this way.)
This dish is my take on Gai Pad Krapow (Chicken with Thai Basil) with the addition of some fresh veggies. And you can add whichever veggies you have in your fridge. I opted for some red bell peppers, jalapeños, and carrots. Doesn’t hurt they add a splash of color, eh? (Hence, the Color Diet.) This dish goes perfectly with these Spicy Thai Noodles and Jasmine Rice.
Gai Pad Krapow
(Thai Basil Chicken Stir Fry)
3 Tablespoons olive oil
24 fresh Thai chile peppers -or- 2 jalapenos, sliced thin
5 cloves garlic, peeled and minced
1 1/2 pounds boneless chicken breast, cut into 1/4-inch strips
1 red bell pepper, julienned
2 small carrots, peeled and sliced on a bias
3 Tablespoons granulated sugar
3 Tablespoons Fish sauce
2 Tablespoon soy sauce
1 Tablespoon Sriracha
1/2 cup chicken stock
1 cup fresh Thai basil, picked
Heat a skillet or wok with the oil over medium-high. Add in the garlic and chiles, stir-fry for a minute.
Add in the chicken, toss to coat. Cook for about 3 minutes then add the chicken stock and the vegetables. Cook for another 5 minutes, or until the chicken is no longer a pinkish hue and the vegetables are slightly tender.
Add the fish sauce, sugar, soy sauce and Sriracha. Turn off the heat and fold in the Thai basil. Serve with Jasmine rice and Spicy Thai Noodles.